Therapy you enjoy?

Feeling overwhelmed, stuck, and in pain is hard enough. You shouldn't have to spend time wondering if you like your therapist, or question whether you trust that they understand and can help. When we work together, you won't feel judged, dissected, or dread sessions. Yes, there might be some work, but that doesn't mean you can't feel good doing it.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

Seeking help shows strength

You aren't visiting this page because life feels easy right now, and still, you're taking action to feel better. Regardless of who you choose to work with, take a second and give yourself some appreciation for that willingness to look and reach out. You deserve the support of someone familiar with challenging times. The empathy and proactive engagement you'll come to expect in your work with me, come from a place of understanding the urgency for resolution that accompanies pain. I believe that you have the capacity to learn and grow in the ways necessary to find relief, peace of mind, connection with others, and a sense of competence in the activities that are important to you. I want to help with that, and I want to do it in ways that honor who you are and what you've been through. I have worked with people seeking recovery from mental health challenges, substance use, and the stresses of life's circumstances for over 10 years. I provide people a good balance of the support they need and the challenge they are ready for. My therapeutic style involves speaking in plain English about the things that are important to you in service of getting you to what you want and need. My training and practice have always revolved around valuing peoples' individual strengths, needs, and preferences, so I've donated all of my cookie cutters to Goodwill. Call now or schedule a free consult on this site. I look forward to working together!
Jarrett McGinnis
LCSW, LCAS

Services

Experienced With

  • Depression
  • Anxiety
  • Substance Use
  • Bipolar Disorder
  • Stress
  • Trauma
  • Relationship Issues
  • Personality Disorder
  • Psychotic Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Dual Diagnosis

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Behavioral Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal
  • Gestalt Therapy
  • Existential
  • Experiential Therapy
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Exposure Response Prevention (ERP)
  • Narrative

Insurance Accepted

  • BCBS NC State Health Plan

Fees

  • Initial Consult: $0
  • Fifty Minute Session: $100 - $160
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